An email link to join the Zoom live stream will be emailed to you prior to the start of class.
This class utilizes our favorite Pilates props: light weights, a circle (a ball or pillow will work) and a theraband.
An email link to join the Zoom live stream will be emailed to you prior to the start of class.
This class utilizes our favorite Pilates props: light weights, a circle (a ball or pillow will work) and a theraband.