This is our Flow class, this time taught online!
To access the class you'll need:
Access to a computer or a phone/tablet with the ZOOM Cloud Meetings app installed.
An email address on your WellnessLiving profile and have email notifications from us turned on.
Class registration will end 30 minutes before class starts.
At 20 minutes before class starts, we will send out an email link to the online class to everyone registered. If you do not receive the link, please let us know ASAP. Click the link to start the feed on your computer or it will prompt you to launch the app.
A bit about our Flow Classes
These dynamic, energizing classes will get the blood pumping!
Linking breath with movement this class will strengthen the body,
develop concentration and clear the mind. Each class can be
different based on each instructor's style and plan for the
class.