Live On-line Yoga Class
Join your Longevita yoga community with our live on-line yoga classes.
Class content and sequences may include any variety of yoga styles, breathwork, and/or meditation depending on the teacher. Each Longevita teacher will offer something similar to their regular, in-studio classes - from gentle, Viniyoga-inspired practices to power flow, and everything in between - depending on the needs and abilities of the group.
• THIS CLASS IS GREAT FOR: All levels, including those
brand-new to yoga
• THIS CLASS IS NOT FOR: Clients with an acute, active
injury
MUST HAVE: Must sign up for this class in advance so a Zoom link can be sent to you to access the class; Download the Zoom app or visit www.Zoom.us to sign up for a free account.