PLEASE NOTE: ALL TIMES LISTED ARE EST
Take your Pilates Mat Class to the next level. This class utilizes small weights to further increase the benefits of Pilates. Add a little “oomph” to your workout while still utilizing proper movement mechanics.
Make sure you have a light set of weights. No weights? No problem! Grab some soup cans, a kid’s toy, anything with a little weight in it is perfect.
Reminder: Our classes are live. Not live-streamed, but live with in-person feedback. We keep our class sizes small to ensure that the instructor can correct your form every step of the way. Proper movement mechanics are still of the utmost importance to us, even when you are hundreds of miles away.