Flow & Chill
This flow class is an awesome addition
to your day: a well-rounded, moderately-paced flow class that offers a delicious mix of strength, stretch,
& balance. Sweat it out, let it go, and chill hard.
Who is this class for?
Those looking to flow, improve strength, and increase
flexibility. This classis suitable
for those who have been practicing Vinyasa/Flow for at least 6
months.
Level 1/2