Yoga For Mobility - Live Zoom Classs
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Click the “Join Virtual Service” button in that email a few minutes before class to join!
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Yoga for Mobility
Duration: 60 Minutes
Class Info: Slow-paced vinyasa class built to increase flexibility with full body stretching & opening.
What to Expect:
- Slow-paced sun salutations
- Shoulder and hip opening
- Props to support and enhance poses
- Wide range of poses and stretches with attention on parts of the body that are neglected