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<div dir="ltr">Join Matthew for interval training devised by YogaSlackers for developing better form, endurance and balanced strength. Drills and skills can be modified and intervals can be shortened for those beginning a fitness journey and variations offered for more athletic participants. Join us and learn techniques and methods you can use for increasing your fitness at home without any gym equipment needed.</div>
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<div dir="ltr">Warning: learning and practicing 10-15 slacker intervals per day may lead to serious core integrity, elevated levels of workout enthusiasm, and impulsive habits including but not limited to public displays of inversion, random urges to do push-ups/V-ups, as well as impulsive leapfrogging over random objects.</div>
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<div dir="ltr">THIS CLASS IS CURRENTLY ONLINE ONLY.</div>
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<div dir="ltr">About Matthew...</div>
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<div dir="ltr">Matthew became a YogaSlackers teacher 5 years ago and he’s excited to share their fun-loving wisdom and intuitive, concise training tools. YogaSlackers is an eclectic group united by five principles: Yoga, Slacklining, AcroYoga, Adventure and Conditioning.</div>
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