We all love kicking butt – whether on the ground or in the air. Reach Black Widow/Natasha Romanoff status by adding this conditioning class to your Saturday morning routine. We’ll focus on abs, abs, abs – while also working our glutes, back, shoulders, and legs. Yes, legs! Whether you’re drop-kicking a bag or dropping into your splits, inner thigh strength is key. Speaking of splits, we’ll sprinkle in some active flexibility training for good measure. Join me from the comfort of your home – all you need is a space big enough to move in (we’ll use a yoga block if you have one, but all the exercises can also be done without).