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<p>Due to our new acquaintance, COVID-19, and the unfortunate nature of having to close our facility, we here at RISE are offering exclusive classes to our members that you can access from the comfort of your own home.<br /><br />This class is designed for those who have dumbbells at home and are itching to get in a weighted workout. If you don't have dumbbells, you may find various objects around your house to use as weight and you can still take the class! Time to get creative :) Make sure you have space and a mat if you're going outside in the driveway.</p>
<p><strong>In order to receive access to this class you MUST sign up for it. You will be given the link to join the class in the details following signing up.</strong></p>
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