This fast paced Vinyasa class is geared to the seasoned Yogi (experience suggested but feel free to practice at your own level at home) This class will move you through a more vigorous flow with faster sequnceing, building heat and opening up the body for some more advanced asanas like arm balances or inversions. As always you will finish with a healing savasana. **Please register no less than 15 min before class to ensure you get the link!!! $10 donation for drop in or use your pass.