Class Description:The perfect ending to a hard-working week..enjoy the delicious blend of yoga and Pilates! This class combines the yogic focus on enhanced mind and body awareness, strength, stamina, flexibility and balance, with Pilates techniques to improve posture and create a strong, stable foundation for movement.
Recommended Equipment: Must bring yoga mat, beach towel and two yoga blocks
Location: Rollingwood Park Pavilion
Equipment: Yoga mat, beach towel and two yoga blocks
Parking: Upper Parking Lot at Upper Park (no parking in front of Rollingwood Town Hall or small parking lot at lower park)
No Show/Late Cancelation Fee- $15
Cancelation Deadline is 12 hours prior to class start time. If cancel after 12 hour window, a $15 cancelation fee will apply.