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<p><span data-sheets-value="{"1":2,"2":"Flex, feel cute and find fluid movement in this no-equipment-needed floorwork class. Beginning with a juicy warmup that focuses on spinal release and active flexibility, you’ll learnfloor choreography to build into your next routine, strengthen your core, and deepen your knowledge of sensual movement."}" data-sheets-userformat="{"2":769,"3":{"1":0},"11":4,"12":0}">Flex, feel cute, and find fluid movement in this no-equipment-needed floorwork class. We will begin with a juicy warm-up that focuses on spinal release and active flexibility. In this class you'll learn floor choreography to build into your next routine, strengthen your core, and deepen your knowledge of sensual movement.</span></p>
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