Knockout cardio-kickboxing and sweat-drenched workout! Take a jab at this upbeat, heart-pumping, and no-contact kickboxing workout! This class will leave you energized, sweaty and ready to kick butt for the rest of your day!
Please click the link below to join the class. We recommend that you have your computer and phone ready just a few minutes before the class starts as well as making sure you have a good internet connection and your battery is charged.