Mind, Body, Soul: A Pathway Back to You
With Jackie Ang & Laura Stefankiewicz
Sunday June 7th | 1:00pm-3:00pm
Price: $20/household
Experience the power of meditation, reflection, yoga and sound
bath as tools for healing and transformation. Join Laura
Stefankiewicz (Yoga Instructor and Life & Personal Foundation
Coach) and Jackie Ang (Mindfulness Meditation Teacher and Yoga
Instructor) on an inner journey as we explore the mind-body-soul
connection as a pathway back to you.
In Part One we focused on the body-mind connection through
grounding awareness practices. On Sunday June 7th we will move into
the realm of feeling and intuition as we tune into the sublte
energetic body.
Participate in Part One of the workshop is not a requirement
for Part Two.
All levels of experience are welcome.
This experience includes:
- Teaching, reflective journaling prompts & guided meditation
- Yin/Restorative yoga practice
- Sound bath with crystal singing bowls
Please bring:
- A yoga mat
- A journal and pen
- Comfortable layers of clothing
*A link to the online Zoom meeting location will be emailed to
you the day of the event. Please double check your email address in
your profile to ensure that you will receive the meeting
information.