What you will learn:
- Basic anatomy and injuries
- Safe and effective barre exercises for all populations
- Learn to format and choreograph a one hour class
- Modifications for multi-level classes
- Effective verbal cueing techniques
- How to make safe and appropriate corrections
- Understand basic body alignment principles for barre, and how to avoid common injuries
- Teaching to music
- Dealing with special populations
- Learn progressions and modifications to effectively teach students of all levels and abilities
- Learn how to incorporate props into class to increase the effectiveness of the exercises
- Practice, perform, and instruct!