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<p><span style="font-weight: 400;"><strong><strong>IMPORTANT: This is a live online class, delivered via Zoom and requires access to the Internet and a device equipped with a camera, microphone, and speakers in order to stream the class. </strong></strong></span></p>
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<p><span style="font-weight: 400;"><strong>Class Description: </strong></span></p>
<p>A fitness class designed to focus on improving strength, coordination, and endurance in the core. When most people hear “core” they tend to think of just their abs, but if you’ve done aerials or pole you know you need your legs, hips, glutes (butt), back, abs, and obliques all working together to help you achieve those badass moves. This class hits all those key areas in a circuit-style workout.</p>
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<p><strong>IMPORTANT: </strong><span style="font-weight: 400;"> When registering, </span><em><span style="font-weight: 400;">please</span></em> <em><span style="font-weight: 400;">ensure that </span></em><strong><em>"Receive email reminders and notifications" is enabled in your Wellness Living profile</em></strong> <span style="font-weight: 400;">(found under My Profile --> Profile Details --> Communication Settings) and specifically "Class Booking Confirmation" if you choose to customize your communication settings. </span></p>
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