Cardio Kick is a super high energy class that combines the elements of kickboxing and fitness together for a fun and sweaty choreographed POW experience! What's the difference between Cardio Kick and our regular Kickboxing class? Cardio Kick is kickboxing inspired combinations set to music with no equiptment. You'll be punching and kicking your way through a high intensity total body cardio workout with us on live stream!
*Wear tennis shoes for this one