We will implement specific work-to-rest ratios to encourage maximum fat-burning and conditioning. What could be better than combining the muscle toning power of Pilates with the efficiency of interval workouts?
Please sign up at least 15 minutes before class start time. You will receive a link via email. Or you can use the “Join” button under “My Schedule” in our Fuse Pilates app or on the web . If you are late to class you can get into class by using the link above or you can check under “Past Services”.