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<p>Celebrate the Summer Solstice -- the longest day of the year -- by doing 108 sun salutations. Surya Namaskara is usually the warm up in most vinyasa classes. In this special class, that highly efficient sequence of 10 poses will be the main focus. Ancient yogis viewed the sun as the physical embodiment of the soul -- the celestial light inside all living beings. When we're doing sun salutations, we not only honor the source of life and light on Earth, but also the divine spark within.</p>
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