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<div>Combined Aerial Level 1 & 2 is held every other month on the fourth Friday. In this class, we will invert, fly, and flow using the aerial fabric hammock. We will use the hammock to keep alignment, build strength, and improve flexibility. Get ready to smile and have a blast while enjoying all of the benefits of yoga.</div>
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<p>It is recommended that you take 3 Beginner Aerial classes prior to attending this class. This ensures that all participants have experienced the foundational safety elements of an Aerial Yoga practice so we can build upon those postures to challenge ourselves as we move beyond the basics. This class is designed for active beginners ready to challenge themselves a bit as well as for more experienced yogis alike.</p>
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<div>Great start to your weekend!</div>
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<div>No Jewelry or Chewing Gum Permitted. All jewelry including wedding rings, bracelets, necklaces, earrings must be removed prior to class. Jewelry can cause injury to self and also damage the fabric. Minimum age to participate is 14 years of age.</div>
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