Combined Aerial Level 1 & Level 2 allows you
to invert, fly, and flow using the aerial fabric hammock. We
will use the hammock to keep alignment, build strength, and
increase flexibility. Get ready to smile and have a blast while
enjoying all of the benefits of mat yoga.
It is recommended that you take at least 3-5 Beginners Aerial classes prior to attending this class. This ensures that all participants have experienced the foundational safety elements of an Aerial Yoga practice so we can build upon those postures to challenge ourselves as we move beyond the basics.
No Jewelry or Chewing Gum Permitted. All jewelry including wedding rings, bracelets, necklaces, earrings must be removed prior to class. Jewelry can cause injury to self and also damage the fabric. Minimum age to participate is mature 9 years of age.