Aerial Level 2 builds upon the foundations of Beginners Aerial
and Aerial Level 1. In this class, you invert, fly, and flow
using the hammock to keep alignment, build strength, and increase
flexibility. Get ready to smile and have a blast while enjoying all
of the benefits of yoga.
It is recommended that you take 3 Aerial Beginners classes and if needed some Aerial Level 1 classes and/or take a test out to join this Level 2 class. This ensures that we can move at a pace that can challenge those ready to move beyond the basics.
This will be a more strenuous class most similar to a vinyasa style mat class.
No Jewelry or Chewing Gum Permitted. All jewelry including wedding rings, bracelets, necklaces, earrings must be removed prior to class. Jewelry can cause injury to self and also damage the fabric. Minimum age to participate is 14 years of age.