The jumpboard is a padded plate that replaces the foot bar on the reformer and provides an excellent and non-weight bearing method to increase the heart rate during a reformer class.
Jumpboard Reformer is safe and much easier on the joints than running. There is no jarring of the knee joints, and clients will enjoy a full body workout, with strong abdominal control required to stabilise the body.
Jumpboard Reformer is a class for members experienced in traditional reformer pilates.