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<p>One thing to keep in mind is that the Group Solo classes fill up on a first-come-first-served basis and there is a 10 person limit.</p>
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<li>45-Minute Lessons: Each lesson will be approximately 45 minutes long. We will cover all the same techniques that we would in a regular class, except done solo and with an increased emphasis on macro movements, micro movements, mobility and mindset.</li>
<li>No Partner Required: We have completely re-structured the curriculum so that every class can be completed 100% Solo i.e. no partner. </li>
<li>Full Attendance Credit for Every Class: We are so confident you will make measurable progress, that each time you attend a Solo Group class and complete the entire class, we will be pulling your attendance card and issuing full credit (check mark) for your participation!</li>
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