Get ready to be a pole god or goddess! This advanced class is for those who have a solid climb, aerial invert, and at least a kick-up shoulder mount, and who feel comfortable with all the basic transition moves like outside leg hang, inside leg hang, brass monkey, ayesha (or close to ayesha). In this class, we'll cover spin and static pole. Each class will be different, so you’re sure to learn something new every time. From learning specific moves to entire combos on spin and static, regularly attending this class will improve your pole skills dramatically. We'll also do conditioning drills, a warmup, and a cool-down that you can do on your own time to improve even more quickly.