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<div><strong><span style="color: #ff6600;">This is a virtual class. See 'special instructions' or our</span> <a href="https://www.calgaryhotyoga.com/virtualinstructions">website</a><span style="color: #ff6600;"> on how to join.</span></strong></div>
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<div><span style="text-decoration: underline;"><strong>About The Class</strong></span></div>
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<div>Wise yogis say that our hips are the fountain of youth! Tap into a more youthful you with this invigorating hip opening and strength building flow.</div>
<div>Hot Hips classes are based on the Hot Flow class with a focus on poses to open and stabilize our hips and pelvis. Sun Salutations, balancing, triangles and with an intention and focus on our hips.</div>
<div>Hot Hips is for all levels, we will meet you where you are at. Remember, you can rest whenever you need!</div>
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