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<p class="_5RYuEA direction-ltr align-center para-style-subtitle">A vinyasa based class designed for those who want to be challenged in a fun way! You will be guided through postures and mindful movements that will be synchronized with your breath. This class will strengthen and tone muscles, invite stability and flexibility into the body, and allow you to connect to your body's own rhythem. Tuning into your breath as it leads you through movements will ulitmatly encourage your mind to calm. </p>
<p class="_5RYuEA direction-ltr align-center para-style-subtitle"><span style="font-size: 10pt;">Suitable for Yogi's of All Levels</span></p>
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