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<div>Need a quick full body pick me up?? All you need is 45 minutes! Perfect for us ladies on the go!</div>
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<div>Come in for the WOTD (Workout of the day). This full body workout is made up of a mixture of low impact cardio and strength stations ranging from 1-2 mins. Each day is a new and different workout. Bring your towel and let's get ready to work!</div>
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<div>Attire: Workout clothes and sneakers</div>
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