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<div>We are pleased to offer many of our classes virtually, on-line, from the comfort and safety of your home.</div>
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<div>Strong muscles are key to good posture, balance and being able to do the things you love to do! This total body workout will sculpt, tone and build muscle from the inside of your body, out.</div>
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<div>Our STRENGTH & CORE 45 class has a focus on functional, total body exercise to help you train movement.</div>
<div>Get strong, get centered and connect to your body's support system...your core!</div>
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<div>In true IPF style, this class will offer lots of variety and we'll make it as FUN as we possibly can!</div>
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