Sunday Chill Yoga will allow you to transition from your
weekend into the week ahead. This class will incorporate simple,
gentle sequences, flows, and deep stretches to promote joint
mobility, help relieve stress & muscle tension, and encourage
relaxation. The class will finish with a lovely restorative
component.
The best part...you don't even have to leave your
house!
Our Sunday Chill Yoga is suitable for all levels and
abilities.