<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>This class is a dynamic combination of basic mat Pilates and all levels power vinyasa flow. This class will offer a challenging and balanced focus on core strength and total body stability with a cool down to encourage increased flexibility.<br />.<br /><strong>Zoom Format: </strong>Be SEEN and motivated by your favorite yoga instructors with personal attention to your alignment and practice. You can connect with the other students before class and be motivated by them, too, just like in our studio!</p>
</body>
</html>