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<p>Restorative poses designed for your comfort, rest and stress relief. Every body and everybody is welcome. This is an all levels practice. </p>
<p>You will need a few props:</p>
<ul>
<li>2 yoga blocks or 2 large books</li>
<li>3 blankets or 3 full size towels or 3 toss pillows from your couch</li>
<li>1 bolster or 1 couch cushion or 2 bed pillows wrapped in a towel or throw blanket (to create firm support)</li>
<li>1 yoga strap or 1 belt or 1 long scarf or 1 necktie</li>
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<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">This workshop will meet online; Zoom meeting links to the workshop will be sent out before the workshop begins. <strong>Please enroll at least 12 hours in advance.</strong></span></p>
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