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<p style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Learn the basic theory and methodology of Ayurveda and learn techniques and practices to apply to your yoga and personal health choices to vitalize your life and feel more personally balanced. This seminar covers the basics of Ayurveda in a way that makes the subject understandable and easy to apply to your life. The course is comprised of a combination of lecture, practicum, and creative exercises so the information unfolds in a way that makes it easy for students to embrace the powerful life enhancing beauty of an Ayurvedic yoga lifestyle and share it with others. This course includes body-typing and basic Ayurveda information, but also some cooking, herb awareness and cleansing and health techniques.</span></p>
<h6 style="background-color: transparent; color: #323232; font-family: &quot; playfair display&quot;,serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 25.2px; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"> </h6>
<h6 style="background-color: transparent; color: #323232; font-family: &quot; playfair display&quot;,serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 25.2px; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">The course covers:</span></h6>
<h6 style="background-color: transparent; color: #323232; font-family: &quot; playfair display&quot;,serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 25.2px; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"> </h6>
<ul style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Ayurveda history and foundations as a Vedic system of knowledge that falls into an “Ashtanga” or 8-fold, classification.</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Sankhya Philosophy and the basic theory / 24 principles of existence</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Prakriti/Vikriti (constitution and imbalances)</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Ayurvedic anatomy and physiology which includes</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Gunas (states of mind), Malas (bodily wastes), Dhatus (bodily tissues), Agni, etc. And how all of these elements relate to each other and the three gunas</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">The five mahabuhutas:(five elements).</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">The Tridoshas and how they affect our energies</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">The Twenty Tattvas (Attributes or Qualities) that relate to all mater.</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Subdoshas</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Prakriti (Body Constitution) and how it affects our lives, our choices, and our yoga</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Sattvic Living ( Purity for longevity)</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Ritucharya (Season Routines)</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Ayurvedic Yoga - body type considerations when designing a practice.</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;"> Ayurvedic cleansing techniques </span></li>
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<p style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="font-family: arial,helvetica,sans-serif; font-size: 12pt;">Yoga postures and practices in accordance to Ayurveda theory</span></p>
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