Join Joe online Monday nights for this live-streamed, readily accessible, quieting practice. This practice is for anyone who wants practical tools for a healthy back, as well as an exploration of core relationships in our body. You’ll leave with an understanding of how to work with these relationships and how they relate to mind, breath, and even heart.
Please note, this is class is ONLINE and will be live-streamed via Zoom!
This is an ONLINE class.
Please use the blue “Join Virtual Service” button found in your booking confirmation and class reminder,