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<div><span style="font-size: 14pt;"><strong>A "Home Comfort" virtual class. (this class is also at the studio)</strong></span></div>
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<div>Fluent in Pranayama, Bandhas and Principals of Alignment</div>
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<div>Postures and breathing techniques in order to achieve gradual but deep physical and mental release, healing and opening.</div>
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<div>Inversions of choice or per teachers instructions, Binds are utized and explored.</div>
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<div>For additional "Home Comfort" information please see our website.</div>
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<div>Must have <strong>video</strong> on.</div>
<div>Please <strong>mute</strong> upon entry if not already.</div>
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<div>Sat Code: 829 2247 3475</div>
<div>Tue Code: 883 1383 1335</div>
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