This class was created specifically for teenagers, to teach them how to care for the body and mind while building confidence and relieving that unwanted stress that comes with being a teen. Each class will consist of postures linked together with the breath as well as a guided meditation. This class also caters to the young hearts that are just beginning in their practice. A great place where your teens can come to make new friends, build confidence, and discover the deeper layers of themselves.
PREREGISTRATION IS REQUIRED - Minimum Enrollment Per Class: 2 If you are signed up for a class that has less than 2 people registered, your instructor will contact you at least an hour before class to cancel.