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<p>Creating Sacred Space at Home - Virtual Workshop with Lauren Higdon</p>
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<p>Friday, September 25, 1-2:30pm</p>
<p><br />Having a comfortable and sacred space to retreat to in our own home is extra important these days. We can use this space to meditate, have a good cry, journal, practice some yoga, deep breathing or simply wrap ourselves up in a blanket and enjoy some silence. <br />Once we've discovered and cultivated our spot, I'll share a soothing meditation and a guided relaxation. </p>
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<p>$18.00, virtual only!</p>
<p><br /><a href="https://www.centeredlex.org/contact-us/" data-cke-saved-href="http://info@centeredlex.com">Email Lauren</a> with any questions! </p>
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