Gabriel Halpern Presents: Kriya Yoga Trifect. This is a three week series of workshops, covering the classical definition of Kriya Yoga: tapas, swadhyaya, and isvara pranidhana. This is registration for all three workshops.
We will articulate the philosophy behind each niyama with a power point presentation and a lively group discussion about the philosophical implications of Kriya Yoga for our daily life. Then, each session will finish with a sequence of asanas that help develop self discipline, study habits, and devotion to our chosen ideal.
Week 1 Chair Yoga - September 20, 2020
Week 2 Pranayama/ Reclining and Sitting - September 27, 2020
Week 3 Mantra, Mudra, and Meditation - October 4, 2020
Discounts apply when you register for all three. Contact the studio with any questions at 847-989-7792
One gains nothing without action. Practice is indispensable.
Yoga is known by means of yoga. -Gabriel Halpern-