HBW TOTAL BODY MAT PILATES Level 1-2 - This class is great for clients that would like to move slower, work on form or are new to Pilates. We know Have Body Wellness is your happy place and now you can workout from home with us during this stressful period. One of our skilled Instructors will be guiding you through a series of exercises to strengthen your entire body. This class will use both Traditional and Contemporary Pilates, as well as Pilates-based exercises. Tell your BFF to join you via Zoom because you are going to love this class!