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<p data-v-82ae1006="">Our Yin Yang Revive Class focuses on getting your chi flowing by targeting the meridians around your body during the Yin part of the class, and energising you through a gentle flow during the Yang part of the class. Rounded off with a delicious savasana!</p>
<p data-v-82ae1006="">Yin Yang Yoga blends two styles of yoga into one practice, bringing together the benefits of passively holding yoga poses to strengthen the connective tissues with a more dynamic flow of sequences and standing postures.</p>
<p data-v-82ae1006="">Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is more internal, passive, cooling and downward. Yang is more external, dynamic, warming and upward.</p>
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