Join Alyssa for this special Half vinyasa half yin experience!
An hour and a half merging 45 minutes of power vinyasa flow,
followed by 45 minutes of juicy yin. Combining the two into a
luscious, cathartic hour and a half of yogic bliss! Expect a
strong, powerful, invigorating flow and a yummy, meditative yin
practice.
Bring your towel, water, blankets and pillows/bolsters! Class
will not be heated.