Aerial Hammock (also called sling) is one piece of fabric that is looped at the bottom. Students will learn skills such as standing and hanging on the loop as well as wrapping in different positions. Students have the opportunity to explore being up in the air while developing strength, coordination, creativity, and confidence. Our Intro to Hammock classes will cover how to mount and perform poses both on and below the loop.
Intro to Hammock Requirements:
- No experience or athletic background? No problem! Everyone is welcome and no specific strength is required to begin your aerial journey.