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<p><strong>All Levels Welcome!</strong></p>
<p>Deep STRETCH is a series of classes that rotate weekly to aid or assist in gaining higher levels of flexibility that are specific to certain pole tricks and the body positions that are required to execute those tricks.</p>
<p>The <strong>Happy Hamstrings </strong>class is designed to enhance tricks that require a front split/side split such as: <strong>Banana Split, Jade and Deville, Russian Split etc.</strong></p>
<p><strong>What To Bring & Wear:</strong> Yoga mat, yoga and or loose fitted workout clothing.</p>
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