This class provides dynamic flowing sequences to enrich strength. Moments of restfulness are deeply luxurious. Inwardly, a journey takes place through affirmations and guided meditations throughout. A range of emotions may be explored in one class with the end result being a deeper knowledge of Self and a calm center. Give yourself permission to be fully awake, right here, right now. Level 3
This is an IN PERSON class and you will also receive access to a video recording of the classes in this session.
You will need a yoga mat. There are 13 classes and there is NO class on October 12th.
Early BIRD pricing is offered until midnight September 9, 2020. All registrations MUST be paid in full by that time in order to qualify for the early bird price. All payments must be received prior to the class start date. IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE. THANK YOU
NOTE: Payment Information when registering: You will have the option “to pay online” (if paying by credit card) or “pay in person when I visit” (if paying by e-transfer and cheque). Choose the correct option based on your payment choice. Each class is $15.00 when you buy the full session.
See instructions below for cheque & e-transfer.
- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness
-drop off a cheque at Body Design, 16 Main Street, Mount Albert.