Yoga Sculpt is a perfect blend of vinaysa yoga, plyometrics, resistence training and light cardio to get the best of all triaining methods. Ideal if you want to change up your yoga practice to focus more on strength.
Yoga Sculpt is a perfect blend of vinaysa yoga, plyometrics, resistence training and light cardio to get the best of all triaining methods. Ideal if you want to change up your yoga practice to focus more on strength.