Get your pump on! This class focuses on more traditional weightlifting that will focus on lean muscle building. Sets and repetitions are programmed accordingly while each week will focus on the upper or lower body, extra ab drills and more!
Get your pump on! This class focuses on more traditional weightlifting that will focus on lean muscle building. Sets and repetitions are programmed accordingly while each week will focus on the upper or lower body, extra ab drills and more!