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<p>Aerial Hoop, or Lyra, is a circular bar apparatus. Intro to Hoop is an Aerial Hoop apparatus class that serves as the entry point to the Hoop curriculum program. Students will learn mounts, seated poses, poses under the bottom bar, standing poses, and transitions between movements. A key component of the Intro to Hoop class is helping students develop foundational strength in their shoulders and core to allow them to progress into Beginner level Hoop classes. </p>
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