Cultivate a clear mind, a calm heart, and a free body by
blending therapeutic Yoga techniques with Chinese medical
principles. When our prana (life force) is overactice or
underperforming in one or several areas of our body, we may develop
tension, discomfort, or pain. Learn to use breath and meditative
movement to balance the organ meridians (prana currents) and gently
release tension throughout the body.