Virtual Pilates Class
Reformer is the iconic piece of Pilates apparatus. How can you
not love it? It offers support, added resistance, movement guidance
and so many exciting ways to get in touch with the body. But we
don't have access to our beloved reformers all the time.
A balanced Pilates workout takes your body on a journey through the movements that build one on top of the other.
In this class we “deconstruct” many Reformer exercises (and a lot of times make them even harder) by taking them to the mat. If you love the intensity of the Reformer, you will love this mat workout even more!