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<p>Hot Sequence Workshop. Breaking down the poses and delving into the therapeutic benefits of the 26&2 series. </p>
<p>Join Jeff Sousa on Saturday October 24th from 2-4pm, for an immersive workshop where you will be led through a deep exploration of the poses of Hot Sequence, aka 26&2, aka Bikram Yoga.</p>
<p>Open to all levels, this workshop is an opportunity to deepen your knowledge of the poses from this series, gain a better understanding of the importance of proper alignment and anatomy, and realize the countless benefits of the therapeutic side of the poses that we will analyze. </p>
<p>Jeff will give you the inside scoop, showing you how to maximize your potential on the mat, and take your Hot Sequence practice to the next level, safely.</p>
<p>This workshop will sell out, and spots are limited, so reserve your place today!</p>
<p><em>In-Studio: $30 per person/$20 for Annual members<br />Virtual: $25 per person/Complimentary for Annual Members</em></p>
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